Sunday, January 26, 2014

Gets better

Hiding Pain

You think your pain and your heartbreak are unprecedented in the history of the world, but then you read. It was books that taught me that the things that tormented me most were the very things that connected me with all the people who were alive, or who had ever been alive. -James Baldwin
I open my heart to my Higher Power
Pain grows in hiding. Recovery teaches me not to hide my pain and suffering from myself or from my Higher Power. When I bring my most honest and pure self to the fore, when I am truly willing to turn over my angst to a power greater than myself, something changes. I let go and create space for a shift in perception. I experience a quiet awakening in my life, and forces that I did not allow to enter my life before, come in to heal me. I will open the door today and let the parts of me come forward into my own consciousness that I too often shove away and shut down. After all it's only more of me. Once these parts of me find legs, they walk; once these parts of me find a voice, they share and speak, they find words. And once they find words, I understand.

Sunday, January 12, 2014

I kept the right ones out...and let the wrong ones in.

I feel pretty good today for some reason..Not going to question it to much..although that is what I am really good at..Dam near a pro!... it also helps me stay sick.

This dam cirrhosis seems to make me feel sick all the time and has for a while now. It doesn't prevent me from thinking positive. There is good days and bad days in every dis-ease that exist.  I'll be the first to tell ya, especially on the bad days that I catch myself thinking I am hopeless...I will never feel better..This is as good as it gets...My dis-ease loves this type of thinking. I know it has me then, just as my disease knows.  Recovery stops and addict behavior starts. Even though I may have "justification for feeling not-so-u- to- Parr".. does not mean I have "justification to lay down" mentally. ...This is when this addict has to do anything but....and sometimes I get paralyzed with fear, when I do not instinctively now how to handle this..Yet......Recovery from the day to day destruction I put myself thru takes time...So do the NEW things that come along since / when  I chose to live life.. on life's terms.

I am so grateful for the good days...but they would not exists  if it were not for the bad ones.


clean jft

Friday, January 10, 2014

All we have to fear is fear itself....FEAR???.... Fear This!!

Hav'nt been writting. Havn't been doing much of anything recovery related, with the exception of alot of praying....

I've been wrestling with this fear thing. You know,.. Face Everything And Recover,.. Fuck Everything And Run....and my favorite,.. Fighting Egotistically Against Reality. I ain't been winning either. Not even close!

Fear is what kept me out there for so many years.. I thought I had pushed it so far down that I would not have to worry about it EVER... Nor would I have to confront it or deal with that irrational thinking it possess once I started recovery.   I was confident that once I started doing what I should have been doing,. It would magically leave or just not be a problem.. Wrong. I was driven by thousands of forms of fear. And although many and I do mean many have dissipated to some degree, I have so many more to deal with. ...I am not exhuming things that are better left alone...Can't bury them deep enough anyway it seems.

 I could write for days about this..and maybe I should?? This is not phobia's,,..then again, Fear of Fear itself is just that.. a phobia. I can get real discombobulated real fast....lol.

I would like to get a discussion started right here, on this blog about fear and what it is, was, doing to you, done to you etc. etc. I need Help with this...Its very apparent to me. Have talked with others in recovery, have brought it up in meetings...The suggestions I hear tell me I have to deal with it..or I will use it as an excuse to do other things..that come way to easy to me.

Your comments are so welcome!!

Clean  jft

Saturday, January 4, 2014

I Don't Mind.


"It is not death we should fear, but never beginning to live." - Marcus Aurelius
For years, I did not really live: I simply existed. What many people take for granted I did not have: friends, vacations, job satisfaction, gratitude, family, communication, and love of self. An aspect of my disease was thinking I was happy without any evidence. Indeed, my lifestyle indicated progressive isolation. That is illusion. A recovering alcoholic shared that early in recovery he saw a sunset and remarked, "How long has that been happening?" Like him, I missed so much! Life can be lived or endured-the choice is mine. My spiritual recovery means every day I reach out to life and grasp it, hold it, smell it-and smile.

Friday, January 3, 2014

All In One Word

Its Not Stressful when I slow down and follow directions.... Good Orderly Directions.