The day to day life of a now clean and recovering drug addict, who was hopelessly involved in active addiction for over 30 yrs. My journey into hell and how I made it out several times only to fall back again and again to following the strange, drug free journey of recovery. Your Comments are not only very welcomed but encouraged, as we all need to hear what the other addict has to share. That is my best chance at staying clean today. You are always welcomed here and thanks for coming,
Showing posts with label courage. Show all posts
Showing posts with label courage. Show all posts
Tuesday, July 26, 2016
Monday, March 14, 2016
Meeting Makers...Well, We All Know What They Say About Them...
My very First attempt at recovery and working with a sponsor or listening to anyone other than myself was a place I wanted no part of...lol. I got a sponsor or a" person I thought I could get to co-sign my bullshit"..Ha..That's another story...Anyway this guy is still in my life today and has been a blessing to say the least. The first thing he told me was to call him every night at 10 pm and every morning at 6a.m. Didn't even mention step work.I had no idea what a step was for. I just wanted them to show me the secret handshake that would make me feel better.
The first suggestion was do not use no matter what ,when my knees knocked kneel, 90 meetings in 90 days. Hell I had learned that in rehab. So off I went "tap dancing" making sure everyone saw me and liked me. Living totally in my twisted mind...lol At the time here in the mid-south, you may have to drive a lttle but you can make a meeting every other hour starting at 5 am and ending at 3 am, so By day 45 I had already been to 101 meetings.I made sure everyone new it especially the guy that had suggested me to do it. He would smile and kinda scratch his head and simply ask which meting I was going to next that day/night or tomorrow. I still remember seeing a number of people i would see at almost every meeting i attended and they had been around for a while...like years! I remember thinking how odd that seemed at the time..lol Twisted thinking!!
on day 90 I had went to 164 meetings in 90 days/nights. My sponsor new I was truthful and had attended every single one of them.He was at most of them himself. I remember him telling me there was a meeting at such and such place at 10;00 and that I needed to be there.I would say ok Ill ride with you that's on the other side of the city you can drive I'm tired and hungry we can stop and get a burger on the way.....STOP!! I didn't say that I needed to be there...I said you need to be there.The kids are with Valerie's mom & dad so Val and I are going to enjoy each other relaxing at home.... He had gotten clean in that area and at that time he had 7 yrs clean. all he had to do was ask someone that went to the same meting to verify. The fool i was would be hard to miss. Great relationships were formed during this and I was introduced to what was soon to became my family.
That night after the meeting My sponsor and his other 2 sponcees and I went to eat pizza. A weekly event we still do. I missed several pizza nights due to my relapses..but no one ever gave up on me.
That night I payed for the pizza and as we were walking out sponsor put his arm across my shoulders and gave me a hug... told me he was proud of me.......But Now I had To Do What I Was Told To Do....He didn't tell me to go to 164 meetings in 90 days.....he Told Me To Go To 90 Meeting In 90 Days.but as he said it was just a suggestion...same as its suggested that you pull the rip cord on your parachute when you jump out of an airplane....He looked me in the eye and said this is about learning how to following directions...directions on how to do something that you do not have a clue on how to do it and if I didn't take directions from him or someone who had been right where I was, That more than likely I would die from this disease.... he told me he would be honored to freely give me directions on how to live my life clean and sober just like it that had been freely given to him.
Ya know...90 in 90 may just be what I need to do again...I know that practicing the willingness to do so will be an opportunity to surrender a little more.
I only need one meeting a week at this point in my recovery.....So I go to seven to make sure I don't miss the one I need!!
The first suggestion was do not use no matter what ,when my knees knocked kneel, 90 meetings in 90 days. Hell I had learned that in rehab. So off I went "tap dancing" making sure everyone saw me and liked me. Living totally in my twisted mind...lol At the time here in the mid-south, you may have to drive a lttle but you can make a meeting every other hour starting at 5 am and ending at 3 am, so By day 45 I had already been to 101 meetings.I made sure everyone new it especially the guy that had suggested me to do it. He would smile and kinda scratch his head and simply ask which meting I was going to next that day/night or tomorrow. I still remember seeing a number of people i would see at almost every meeting i attended and they had been around for a while...like years! I remember thinking how odd that seemed at the time..lol Twisted thinking!!
on day 90 I had went to 164 meetings in 90 days/nights. My sponsor new I was truthful and had attended every single one of them.He was at most of them himself. I remember him telling me there was a meeting at such and such place at 10;00 and that I needed to be there.I would say ok Ill ride with you that's on the other side of the city you can drive I'm tired and hungry we can stop and get a burger on the way.....STOP!! I didn't say that I needed to be there...I said you need to be there.The kids are with Valerie's mom & dad so Val and I are going to enjoy each other relaxing at home.... He had gotten clean in that area and at that time he had 7 yrs clean. all he had to do was ask someone that went to the same meting to verify. The fool i was would be hard to miss. Great relationships were formed during this and I was introduced to what was soon to became my family.
That night after the meeting My sponsor and his other 2 sponcees and I went to eat pizza. A weekly event we still do. I missed several pizza nights due to my relapses..but no one ever gave up on me.
That night I payed for the pizza and as we were walking out sponsor put his arm across my shoulders and gave me a hug... told me he was proud of me.......But Now I had To Do What I Was Told To Do....He didn't tell me to go to 164 meetings in 90 days.....he Told Me To Go To 90 Meeting In 90 Days.but as he said it was just a suggestion...same as its suggested that you pull the rip cord on your parachute when you jump out of an airplane....He looked me in the eye and said this is about learning how to following directions...directions on how to do something that you do not have a clue on how to do it and if I didn't take directions from him or someone who had been right where I was, That more than likely I would die from this disease.... he told me he would be honored to freely give me directions on how to live my life clean and sober just like it that had been freely given to him.
Ya know...90 in 90 may just be what I need to do again...I know that practicing the willingness to do so will be an opportunity to surrender a little more.
I only need one meeting a week at this point in my recovery.....So I go to seven to make sure I don't miss the one I need!!
Saturday, September 5, 2015
There Aint No Easy Way Out....Looks Like an Excellent Opportunity To Surrender
I made it through yet one more time. Weekend before last, Friday night at about 11:30 p.m. a blood vessel rupture (Gastric Varises) in my stomach.By Saturday morning I was sick and so weak that I couldn't even walk. Had no idea I was bleeding out internally. Thats when there was no more room in my belly for any more blood. My digestive system reversed all gears! All that blood came out. Not gonna get to in depth in describing this part. You get the Idea.
Luckily I was at my mothers house. The doctors told me to not stay alone because of what just had happened to me was happening. Got in her van somehow and off we went to the ER. Should have called 911, Bad mistake on my part. But hey, I'm notorious for making bad decisions Lol !! Got to the ER and was immediately rushed to a room. Then x-ray and then to the O.R.
Woke up sometime Monday afternoon with what felt like a dull wooden dagger stuck in my abdomen. I had IV's in both arms and one in my neck. I had to have 3 units of whole blood and 2 of platelets.They put a band on the vessel that had ruptured by EG scope down my throat. No cutting on the outside. But I felt like I had been cut in half and was very surprised to discover no bandages, Just a pain from hell!!
so they immediately IV'ed with my drug of choice and nothing happened.
No relief and No rush. They did finally get enough in me to relieve me some. I could have it every 3 hrs. and I got it every 3 hrs for the next 4 days and nights. My disease was working hard on me with the fact that I was getting medicine not dope. My burnt brain can not distinguish the difference.
Since this cirrhosis has progressed, I have had some very bad times with very bad intense pain. I stayed in almost constant contact with my sponsor and others in recovery. I actually made it through some events and did not have to have any pain meds. My mother has control of the meds and she makes sure I only get them AS DIRECTED !
Anyway, I have improved greatly and the doctor says I am healing fine. However I am as sick with addiction as ever. I started using again. My doctors, all of them from my Primary Care doc to The Transplant Team Knew I am a recovering addict from day one. I informed them of all my addiction issues and they work with me not against me. They have been Great through all of this.However I am still the one responsible for my recovery. And the reason i picked up was simply because I wanted to. I through away all those years of daily work. It has given me a chance to get to a level of surrender that I must go to if I want to stay clean. I thought I had surrendered everything. But for this addict I have to go a little deeper. God saw fit to get me through this alive and I am very Grateful to be here. Thanks to God and all of you in these rooms, who have shared with me there recovery and what they do to stay clean Just For Today.
Now I get another chance to do something different. They way I was doing it did not work or I would have not picked up if it did. Thanks again to God, the recovery programs and fellowship of AA and NA and all of you who show up at these meetings to share what worked for you with a desperate dying addict like me. Very simple.....is it not????
Jerry
Luckily I was at my mothers house. The doctors told me to not stay alone because of what just had happened to me was happening. Got in her van somehow and off we went to the ER. Should have called 911, Bad mistake on my part. But hey, I'm notorious for making bad decisions Lol !! Got to the ER and was immediately rushed to a room. Then x-ray and then to the O.R.
Woke up sometime Monday afternoon with what felt like a dull wooden dagger stuck in my abdomen. I had IV's in both arms and one in my neck. I had to have 3 units of whole blood and 2 of platelets.They put a band on the vessel that had ruptured by EG scope down my throat. No cutting on the outside. But I felt like I had been cut in half and was very surprised to discover no bandages, Just a pain from hell!!
so they immediately IV'ed with my drug of choice and nothing happened.
No relief and No rush. They did finally get enough in me to relieve me some. I could have it every 3 hrs. and I got it every 3 hrs for the next 4 days and nights. My disease was working hard on me with the fact that I was getting medicine not dope. My burnt brain can not distinguish the difference.
Since this cirrhosis has progressed, I have had some very bad times with very bad intense pain. I stayed in almost constant contact with my sponsor and others in recovery. I actually made it through some events and did not have to have any pain meds. My mother has control of the meds and she makes sure I only get them AS DIRECTED !
Anyway, I have improved greatly and the doctor says I am healing fine. However I am as sick with addiction as ever. I started using again. My doctors, all of them from my Primary Care doc to The Transplant Team Knew I am a recovering addict from day one. I informed them of all my addiction issues and they work with me not against me. They have been Great through all of this.However I am still the one responsible for my recovery. And the reason i picked up was simply because I wanted to. I through away all those years of daily work. It has given me a chance to get to a level of surrender that I must go to if I want to stay clean. I thought I had surrendered everything. But for this addict I have to go a little deeper. God saw fit to get me through this alive and I am very Grateful to be here. Thanks to God and all of you in these rooms, who have shared with me there recovery and what they do to stay clean Just For Today.
Now I get another chance to do something different. They way I was doing it did not work or I would have not picked up if it did. Thanks again to God, the recovery programs and fellowship of AA and NA and all of you who show up at these meetings to share what worked for you with a desperate dying addict like me. Very simple.....is it not????
Jerry
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Monday, April 20, 2015
ONE PILL.......or........TWELVE STEPS ?????? Just Keep It Simple...That Part Is ALREADY Proven

Who needs AA when you've got naltrexone? Anyone with a screaming void in their core that they've filled with alcohol, of course. People have strong feelings about Alcoholics Anonymous--it's that program we love or hate, it's everything or it's nothing. A recent Atlantic article that lauded the drug naltrexone while denigrating 12-step recovery is part of the growing firestorm of anti-Alcoholics Anonymousism.
Naltrexone was developed 20 years ago to treat drug addiction because of the way it competed with opium, heroin, and morphine for the opioid receptors in the brain--those tiny little receptors that can bring you oh-so-much pleasure, or so much pain. Based on the theory that if it could also stop the endorphins released by alcohol from reaching those same opiate receptors, it would reduce your urge to drink and gradually your cravings would subside. You'd learn to control your consumption and be free of your alcoholism, right?
But craving Georgi or Jameson isn't the problem. Stopping is not the problem. And really, even drinking is not the problem. Drinking, as every alcoholic knows, was the solution. Alcohol helped us feel whatever it was we didn't: brave, beautiful, handsome, smart, funny, enough, attractive, older, younger, bigger...better. Even those of us who wound up vomiting it all up on ourselves remembered the part where it made us feel better for a while. When it worked, booze made the pain go away. It made us more of who we wanted to be.
Most alcoholics don't even start thinking about rehab, or detox, or AA until the day comes when they drink and it doesn't work. When that happens, if you're an alcoholic, you'll take another drink, and another, and another because if the booze has really stopped working, it's just you and that overflowing barge of shame and garbage and fear floating around inside you. When the booze stops working, you are left with no way to quell that screaming void in your core. That, my friend, is a problem.
Naltrexone stops the booze from working--it speeds up the inevitable.
You can't take away a person's solution--even one that doesn't work anymore--without offering them something else, some other way to handle whatever the problem was that left booze as the solution. Alcoholics Anonymous doesn't claim to be the only way to stop drinking for everyone, but for millions of alcoholics AA has been that something else that has made the post-booze difference between a life worth living and one that is not. The spiritual aspect of AA--what detractors label religious or cultish--the part that all the finger-pointing always seems to focus on, is not necessarily religion or prayer. Some recovering alcoholics are active in organized religion, attending services at their church, temple, mosque, or synagogue. Others find they're more comfortable with something smaller or more intimate such as private prayer, a regular yoga practice, nature walks, meditation, or music.
It can be as simple as being part of a recovery community--a gathering together with people who are alike in one essential way: they understand what it feels like to need a drink, several drinks, something, anything, to get through, sometimes, something as simple as putting on your makeup. When people of like purpose gather together, they're stronger. That's simply a fact. You see it in the success of everything from cancer support groups and bereavement groups to armies. Recovering alcoholics in AA come together in that place where no matter what our outside circumstances, our inner lives intersect. This is the place in our lives where we need support, we learn to accept someone else's experience and advice, where we come to know for sure that we're not the only one out there struggling with fear, darkness, alcohol, self-loathing or self-doubt.
You'd better believe if we could do it alone, we would. If we could take a pill, or an injection, or slap on a patch and be done with it, we would. What's missing from most medical equations is that "bridge back to life" part those AAers are always going on about. What the alcoholic needs help with more than putting down the drink is living life without the drink. Sans buffer between ourselves and the outside world, and even more so, between ourselves and our inner world. The inability to be in one's own skin is a hallmark of the stories you hear repeated when you listen to alcoholics talk about life without a drink. The drink enabled us to do that, wear our own skin out in the world.
In general, alcoholics haven't a single clue how to just be in a social situation without booze, or pot, or Valium or something; how to be comfortable in their own skin and not drown in self-hate or shame. Alcoholics Anonymous is a set of instructions for how to get through the process, heal, and then pass the knowledge on by helping someone else going through the same thing. Those instructions are best passed on through the community--the fellowship--of recovering alcoholics who have already done the work. More than a century before Bill Wilson met Dr. Bob Smith, before either of them were even born, Native Americans had "sobriety circles" and encouraged recovering alcoholics to come together and get in touch with their ancestral heritage and beliefs. They understood that the alcoholic needs something bigger to believe in to stay sober, and bigger is only defined as bigger than the alcoholic themselves. The "we" part of the equation.
The program of AA as written down in the Big Book was the culmination of centuries of trial and error. There have always been cures and solutions--and what the right answer is depends on who you ask, and when.
oAncient Greeks crafted wine glasses from amethysts believing that the gemstone would keep them from getting drunk. #AncientGreekFail
oInebriate asylums combined forced abstinence with opium, morphine, cocaine, ether, and chloroform to treat alcoholics and addicts in the 1860s. #BetterLivingThruChemistry #Fail
oThe option of pre-frontal lobotomies as a cure began in 1935. Think: Jack Nicholson at the end of One Flew Over the Cuckoo's Nest. #RandallMcMurphyFail
oThe mid-1900s gave birth to Hazelden, the Minnesota Model, and the introduction of barbiturates, amphetamines, and hallucinogenics to treat alcoholism, as well as aversion therapy with Antabuse. The Hazelden model has worked for a lot of people, but better living through the wonders of LSD? #TimothyLearyFail
Designed to take you one step at a time, like babies learning to walk for the first time, each step builds on the one before, to a life worth living. Only the very first of those steps even mentions alcohol. That's where we admit we're screwed, we've fucked it all up, possibly beyond repair and redemption. We know we can't fix it, can't fix ourselves, and quickly, or slowly, we take a second step and begin to believe that someone or something outside of us can fix our crazy.
And then, that giant third step, saying okay to that someone or something. Allowing ourselves a little bit of trust for maybe the first time in years and meaning it, even if hesitantly, we let go of having to engineer every little goddamned thing in the world, in our lives. We stop fighting--we know we've lost the war. Like Chinese handcuffs, the harder we fought, the harder it was to escape, but once we start to loosen our grip, everything around us relaxed. We surrender and we begin to be free.
That freedom is found not in conquering our alcoholism, but in discovering a way to be right-sized in the world, the willingness to be a worker among workers, being neither above nor below anyone--being humble rather than humiliated. Getting comfortable in our own skin is a result of helping others and being of service in the world. Practicing being honest with ourselves and others to the best of our ability. We are reminded constantly--in meetings, by our sponsors, by the literature, and our community--to live in the now, neither obsessing about past mistakes nor living in some imagined future glory or destruction. Being right here, where we are. Look down. See those feet? That's where you are. We reach out to hold someone's hand, and we let them hold ours. Share a laugh, a story, our trepidation, or confusion, over a cup of coffee with someone we just met and feel like we've known forever.
We come together to learn how to be together.
Putting down the drink? Hell, we'd put down that drink every time we passed out. Don't Drink. Go to Meetings. Help Another Alcoholic. Drugs like naltrexone can probably help with the first part of that standard AA chant, but it's also where the help ends. Unless "combined with counseling or interventions like Alcoholics Anonymous," medical treatments only offer short-term crisis intervention for the alcoholic.
With nothing else in his arsenal, the alcoholic will do one of three options: Go right back to drinking; pick up something else; or lose his mind.
Jodi Sh. Doff has written for Bust, Cosmopolitan, xoJane and Penthouse among many other publications. Her last pieces for The Fix were about non-celebrity overdoses, the Hangover Club and powdered booze.
Saturday, February 7, 2015
Mama Take This Badge From Me
Yesterday, I had Lunch with probably the only woman I have ever loved in my life .We Met In Memphis Some 10 years ago. I was 4 years clean at the time and just divorced from my wife. Less than a week latter, I had a kidney stone the size of a walnut removed surgically that left me flat on my back (Supposedly) for 6 weeks. But for some reason we were UN-separable. She took care of me and didn't have to. I doubt at the time if I was willing to do the same.
Time passed I healed and being the addict that I am, I latched on this beautiful lady with everything that I had! Fell T-Totally in love with each other. Man what a ride!!! We traveled all over the country with the company i was working for. Never been more happy and content in my entire life.... So much so before I even knew what happened she was my Higher Power. Fun, Fun, Fun, If it feels good we did it. But I did not use....Did not have to..she made me comfortable in my own skin. She was now my HP and My Drug of choice.
With all going "perfect" for me for the first time in my existence on this planet, I was to soon find it necessary to make things even better. ....It started slow.just doing a few a day. I could manage this! With no more need to attend meetings, work my program nor pray to God for help to stay clean...I was back in a desperation that even my new higher power could not help.
As we sat there Yesterday....going over the good, ..She suddenly lost all expression and her eyes were full of brutal truth but also hurt and pain and disappointment "do you remember the day you looked at me and said.....We have decided its time for you to go?"........ of course I had no clue. I only remember begging her not to walk out that door.....for what was then around the 10th time she had. But this was to be the final one
Through the Grace of God I started over that day. I ended up , that time a ward of the state. I was sent to a mental institution because by all standards I was crazy as hell. Soon the docs and psychiatrist, physiologist, counselors labeled me what I always will be. Just simple addict suffering some days and living some days with this disease of addiction.
It has been my experience that some people are put in our lives just for a season. ...They make such an impact on us, we find it hard to believe that they were only meant to be.that....I also find that God does the same thing with this old junkie....Today I know who I am and who has me.
Oh....BTW......We continued to talk till the late afternoon yesterday. And not one time did I want to jump up and tear her cloths off....well, maybe once. We did more than mutually agree that we would be having many more lunch dates to come.................
Clean/jft
Time passed I healed and being the addict that I am, I latched on this beautiful lady with everything that I had! Fell T-Totally in love with each other. Man what a ride!!! We traveled all over the country with the company i was working for. Never been more happy and content in my entire life.... So much so before I even knew what happened she was my Higher Power. Fun, Fun, Fun, If it feels good we did it. But I did not use....Did not have to..she made me comfortable in my own skin. She was now my HP and My Drug of choice.
With all going "perfect" for me for the first time in my existence on this planet, I was to soon find it necessary to make things even better. ....It started slow.just doing a few a day. I could manage this! With no more need to attend meetings, work my program nor pray to God for help to stay clean...I was back in a desperation that even my new higher power could not help.
As we sat there Yesterday....going over the good, ..She suddenly lost all expression and her eyes were full of brutal truth but also hurt and pain and disappointment "do you remember the day you looked at me and said.....We have decided its time for you to go?"........ of course I had no clue. I only remember begging her not to walk out that door.....for what was then around the 10th time she had. But this was to be the final one
Through the Grace of God I started over that day. I ended up , that time a ward of the state. I was sent to a mental institution because by all standards I was crazy as hell. Soon the docs and psychiatrist, physiologist, counselors labeled me what I always will be. Just simple addict suffering some days and living some days with this disease of addiction.
It has been my experience that some people are put in our lives just for a season. ...They make such an impact on us, we find it hard to believe that they were only meant to be.that....I also find that God does the same thing with this old junkie....Today I know who I am and who has me.
Oh....BTW......We continued to talk till the late afternoon yesterday. And not one time did I want to jump up and tear her cloths off....well, maybe once. We did more than mutually agree that we would be having many more lunch dates to come.................
Clean/jft
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Wednesday, September 10, 2014
My AA Sponsee Died of an Overdose

Six months ago, my sister called to tell me that Kelly had died. My sister calls about three times a year. We've never been close. I figured she needed a place to crash her drunk ass after missing her train back to campus, again. I only answered because it was late and a tiny part of me was nervous that it might be serious.
I have lost so many friends and acquaintances to addiction that I have practice at coping with grief. But this time, I got a call about someone I was meant to help.
She was sobbing hysterically on the phone, so the news came out in a high-pitched squeak: "Do you remember Kelly? She overdosed. She died. This morning. Her step-dad found her in her bed."
I did remember Kelly. She was a family friend and my sister's best friend growing up. She was a sweet, quiet girl, standing less than five feet tall, and with these bright blue eyes. Though somewhat shy, she had a warmth that drew people towards her. Also, she was a gifted artist.
It seemed surreal that she was gone.
Sadly, at nearly six years sober, I was used to this kind of thing. After all those Alcoholics Anonymous meetings, including dozens of trips across the country, I have a network of literally thousands of people--all marked secretly in my phone with ellipses next to their first names.
This is an incredible resource. Knowing that there are so many people I can call helps me stay sober. But on the darker side, having this many friends and acquaintances who struggle with addiction means I end up at a lot of funerals.
Many people in AA relapse and never make it back. I've lost friends to fatal overdoses, suicide, car accidents, alcohol or drug-related chronic illness, heart-attacks and brain aneurysms.
But that didn't make hearing this news any easier.
There is always sadness and heartbreak. But it was different with Kelly: Two years earlier, she had been my sponsee.
"For all the bags of dope I snorted and smoked, it could easily have been me that died. At 21, Kelly overdosed on a bad batch of heroin that had been circulating the tri-state area."
In AA, a sponsor is a mentor who helps take a person (usually of the same gender) with less time sober through the 12 Steps, takes their phone calls, and offers them suggestions when needed. Sponsor-sponsee relationships have been some of the most intimate non-romantic relationships I've ever had. Guiding someone else through recovery is a unique experience that helps me as much as it helps them.
In the four years I've been sponsoring, I've worked with dozens of women--some for a couple of days, others for years. I've had up to four sponsees at any one time.
"It's not your fault," my sister reassured me. "She didn't want to get sober."
Thankfully, I've been in the program long enough to really believe this. I realize I did the best I could--devoting as much attention to Kelly as I did to every other sponsee. "If someone wants the message, you can't say the wrong thing," someone once said at a meeting. "If someone doesn't want the message, you can't say the right thing."
When I first started sponsoring women, I would blame myself if they didn't stay sober. But in time, I've learned that I can't force anyone to get help. "Hitting bottom," as they say in AA, is a personal experience and everyone must arrive there on his or her own timeline. I've seen many of my sponsees relapse, but most return to AA eventually, when they're really ready. Of the ones I've reconnected with now, most have at least a year sober.
Kelly was 19 when she first reached out to me. She had just gotten out of rehab and called my sister, who came to me and asked if I would help her get connected with the recovery community. Of course I agreed. Kelly called me that day and seemed excited that someone she knew was also in recovery.
She called me daily to check in and loved going to meetings, but I could see she wasn't quite ready to let go of her old lifestyle. Though she didn't drink or use drugs, she continued to go out partying with her old friends. She identified as an alcoholic, but she had one foot out the door.
When I think back on those first few months with Kelly I'm reminded of my own early sobriety. When I started attending meetings, I felt lost in a sea of new faces. I remember how anxious and uncertain I was. At my first ever meeting, I happened to run into a childhood friend--a chance encounter that was crucial in helping me feel safe at meetings. I asked her questions that seemed stupid to me at the time, like what is a sponsor? She was patient, answered my questions and made me feel at home. I had tried to do the same for Kelly.
But I had the willingness to stay sober and remain so until now. Kelly did not. I'll never know why.
"Charlotte, I don't know what I'd do if that was you," my sister blubbered over the phone, "Thank God you're sober!"
For all the bags of dope I snorted and smoked, it could easily have been me that died. At 21, Kelly overdosed on a bad batch of heroin that had been circulating the tri-state area. My close friend relapsed and died from the same laced batch weeks before Kelly got her hands on it. Both deaths were complete accidents. I constantly hear in meetings that even one relapse could lead to death. It seemed over-dramatic when I was newly sober. Now I've experienced enough loss to know it's true.
Taking action prevented me from falling in to a black hole of depression, anger and self-pity. Despite my grief, I just forced myself to keep on living.
The day I found out Kelly died, I didn't tell my employers why I needed a last-minute personal day. They may have already noticed that I attended a higher-than-average number of wakes, but I had never told them about my recovery.
Having lost so many friends and acquaintances in AA, I had my grieving down to a science: It involved a lot of crying. I cried to friends on the phone and in meetings. As an old-timer once told me: "The only way out is through" (in other words, you have to feel your feelings, no matter how painful).
When I felt lonely, I left my apartment and completed even basic routines, like shopping or doing laundry, in the company of a friend. I kept going to meetings and doing my 12-step work--answering calls from sponsees and showing up to meet with them.
Taking action prevented me from falling in to a black hole of depression, anger and self-pity. Despite my grief, I just forced myself to keep on living. I have to push through the discomfort and pain in this way, in order to preserve my sanity.
I travelled to Kelly's home town in New Jersey for the wake. I didn't plan to tell her family she had been in AA because one of the traditions in the program is anonymity. If Kelly's family didn't already know about her attempt at recovery, she might not have wanted them to.
I hadn't seen the family since my childhood, so I didn't expect them to remember me. But as I waited in line to view her body, Kelly's twin sister, Anna, and her mother and stepfather recognized me instantly. I could tell right away that they knew.
Breaking from the stiff formality of the occasion, they all hugged me in unison, thanked me through their tears, and assured me there was nothing I could have done differently.
Anna and her mother told me stories about Kelly, and how she would talk constantly about AA. She was excited about recovery, and having me as her sponsor. For the time she was going to meetings and working the Steps, they said she seemed noticeably lighter and more peaceful.
I was floored, and overcome with gratitude to hear that our work had made an impact on her life.
I see every day how much sponsorship can help a person who stays sober. My first sponsee, Maria, and I started working together when she had just a few days sober, and was full of fear. Because of our similar histories, I was able to help her accept her painful past. She told me things she'd never told anyone--about childhood trauma, abusive relationships, cheating and psychiatric illness. I let her know that she wasn't alone. Though we no longer work together, she now has four years sober and we still talk on the phone sometimes. I can hear in her voice how much she's changed.
After talking to Kelly's family, I realized that sponsorship can also make a deep impact on someone who doesn't stay sober. Working with Kelly didn't save her life--but for a few months, it might have offered her hope.
Not everyone I reach out to will stay sober, and some might never come back. But the moment with Kelly's family at her wake renewed my determination to keep being there, as much as I can, for anyone who asks for my help.
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Sunday, May 25, 2014
I've Seen The Bright Lights of Memphis and The Comador Hotel
All that I ever wanted, after keeping recovery first in my life, was/is a healthy relationship. Someone to love and someone to love me back. What is so dam wrong with that!!!?? I can count on one hand the serious relationships I have had in my life. I only need one finger however to count the one that means something so special to me, that a day very seldom goes by without something happening that reminds me of it . The one that WAY to many special memories were made to ever forget about. I just do not know why it does not work....This last time we went 3 years without seeing , speaking to each other. I would ask others that she worked with or were friends of hers, how she was doing and she would do the same with people that new me and my daughter which still speak to each other pretty often.
The minute we saw each other this time, It was on again. We talked to each other everyday and shared that this time we were going to go slow....Actually date again and go from there. We went out only on the weekends. And talked and laugh on the phone every day and night. Told each other we loved each other every time we talked. It felt really good..her words, eyes and smile said the same....I have no clue now what will be.....but I have a pretty good idea looking at our history.
She knows all about my Cirrhosis and knows how that shit has beat the hell out of me. And is not finished with me yet. I am worried and afraid of what is to come with this horrible shit!! That was the first thing she said when we saw each other this time. That if I ever need to talk she was a phone call a way.
I'm not going to lie......This shook the hell out of me at a time when I do not need shaking!!!!!!!Stll do not know why life is like it is.......there should be a better balance .. I have had enough of sickness, addiction, fucked up people, being unemployable and especially this gone to shit attitude I have !!!! All I Wanted Was a Healthy Relationship. ..................To Love Someone And Be There For them To Lean On,.....and To Be Loved and Have Someone There for Me To Lean On .......I have been around enough , I have met hundreds of very fine, good people and have made friendships that are priceless......Plus my share of sons of bitches, gold diggers, whores, racketeers, thieves and cons......... So I am Scheduled to be 50 yrs old on July 22, 2014........I learned the hard way and I did find the one I wanted to go through time with.....However ,God has other plans.
I am clean and sober and for the rest of this day I am not going to drink or use. When the morning comes and I do what I did today, There is a dam good chance I won't find it necessary to drink or use tomorrow.
Be careful with relationships in recovery. Get a Sponsor and let him guide you ..........this is with no doubt the hardest thing to deal with since being in recovery.........Please listen to someone.
clean/jft
The minute we saw each other this time, It was on again. We talked to each other everyday and shared that this time we were going to go slow....Actually date again and go from there. We went out only on the weekends. And talked and laugh on the phone every day and night. Told each other we loved each other every time we talked. It felt really good..her words, eyes and smile said the same....I have no clue now what will be.....but I have a pretty good idea looking at our history.
She knows all about my Cirrhosis and knows how that shit has beat the hell out of me. And is not finished with me yet. I am worried and afraid of what is to come with this horrible shit!! That was the first thing she said when we saw each other this time. That if I ever need to talk she was a phone call a way.
I'm not going to lie......This shook the hell out of me at a time when I do not need shaking!!!!!!!Stll do not know why life is like it is.......there should be a better balance .. I have had enough of sickness, addiction, fucked up people, being unemployable and especially this gone to shit attitude I have !!!! All I Wanted Was a Healthy Relationship. ..................To Love Someone And Be There For them To Lean On,.....and To Be Loved and Have Someone There for Me To Lean On .......I have been around enough , I have met hundreds of very fine, good people and have made friendships that are priceless......Plus my share of sons of bitches, gold diggers, whores, racketeers, thieves and cons......... So I am Scheduled to be 50 yrs old on July 22, 2014........I learned the hard way and I did find the one I wanted to go through time with.....However ,God has other plans.
I am clean and sober and for the rest of this day I am not going to drink or use. When the morning comes and I do what I did today, There is a dam good chance I won't find it necessary to drink or use tomorrow.
Be careful with relationships in recovery. Get a Sponsor and let him guide you ..........this is with no doubt the hardest thing to deal with since being in recovery.........Please listen to someone.
clean/jft
Monday, December 30, 2013
But Something Touched Me Deeeeep Inside..The Day The Music Died.
I do not know why I put off writing. I guess I like to wallow around and obsess about my feelings. Then the compulsion to keep doing it sets in... and I go around and around until I'm spinning out of control. Out of control and alone with my feelings is one of the most dangerous places for me to be.
That is when I have learned that using some tools that I have been given to even the playing field or should I say the battle field, help me get back in the moment. I do not always pick these tools up when I need them. In fact when I'm obsessing and com-pulsing over something, I forget about them.
That is why for me, it is important to have some kind of schedule of doing things for my recovery. When I show up at a scheduled time, the things (Tools) that I have put there are still there. Example. If I pray and meditate at a certain time daily, I know that from 5 to 6 a.m. daily that is where I'll be. Or, if I write in a journal nightly just before going to bed. I will be there nightly. I may write the date and time and nothing else, but I showed up. ..........doing this also puts structure to my life. Plus it builds accountability to myself and recovery.
anyway, back to the writing. When I put my thoughts and feelings down on paper where I can see them., it helps me to see patterns that I have developed. Then I can write about that. Pretty soon that weight starts to lift off of my shoulders, my backache is gone and my sinus actually feel more clear... and I can breath!!! There is a lot to learn about ourselves when we put "us" down on paper.
Clean jft
That is when I have learned that using some tools that I have been given to even the playing field or should I say the battle field, help me get back in the moment. I do not always pick these tools up when I need them. In fact when I'm obsessing and com-pulsing over something, I forget about them.
That is why for me, it is important to have some kind of schedule of doing things for my recovery. When I show up at a scheduled time, the things (Tools) that I have put there are still there. Example. If I pray and meditate at a certain time daily, I know that from 5 to 6 a.m. daily that is where I'll be. Or, if I write in a journal nightly just before going to bed. I will be there nightly. I may write the date and time and nothing else, but I showed up. ..........doing this also puts structure to my life. Plus it builds accountability to myself and recovery.
anyway, back to the writing. When I put my thoughts and feelings down on paper where I can see them., it helps me to see patterns that I have developed. Then I can write about that. Pretty soon that weight starts to lift off of my shoulders, my backache is gone and my sinus actually feel more clear... and I can breath!!! There is a lot to learn about ourselves when we put "us" down on paper.
Clean jft
Monday, December 23, 2013
Every Silver Lining Has a Touch of Grey
For the past 2 months I could count on one thing. The fact that my ex GF would be calling and texting me every hour or so. I try not to take someone elses inventory other than mine, so I will not start doing so now. She is an addict. The only difference between she and I is, I am not using. Enough said about that.
I did answer the phone today when she called. She had called to tell me that a mutual acquaintance of ours had over-dosed and was dead. I have received far to many of those calls.... She had been one of the first to find him. It was her first time of seeing this part of this disease. I know how it feels. So does she.
All of us addicts do not always recover. I've read and heard it said many times, "Some of us will die so that others can live" But it is our choice. Sometime all of this just doesn't make sense...There is one thing that does make sense to me, If I am clean today and If I do tomorrow what I did today, there is a good chance I will stay clean tomorrow. I pray for this addict and his family, that they may find the comfort that is in understanding.
Clean JFT.
I did answer the phone today when she called. She had called to tell me that a mutual acquaintance of ours had over-dosed and was dead. I have received far to many of those calls.... She had been one of the first to find him. It was her first time of seeing this part of this disease. I know how it feels. So does she.
All of us addicts do not always recover. I've read and heard it said many times, "Some of us will die so that others can live" But it is our choice. Sometime all of this just doesn't make sense...There is one thing that does make sense to me, If I am clean today and If I do tomorrow what I did today, there is a good chance I will stay clean tomorrow. I pray for this addict and his family, that they may find the comfort that is in understanding.
Clean JFT.
Tuesday, December 17, 2013
Just don't feel it today
The holidays are especially difficult for people living with an addiction. Depression
is a common holiday addiction trigger, and people who are trying to
recover may feel a familiar pull to return to old behaviors when the
pressures seem overwhelming. It's important to be aware of what may
trigger an addiction response so that trigger situations can be avoided.
Keep in mind that addictions are behaviors that are out of control and
that an addict cannot control the behavior without help.
Addiction Triggers
For many people, there isn't any one, specific holiday addiction trigger. With drug addiction, the brain and body chemistry are addicted as well as the mind itself, so the body will crave drugs; however, a physiological addiction is more complicated as it involves an addiction of the mind.
Psychologists note that compulsive, addictive behaviors can be triggered by emotional stress, financial pressures, complicated family relationships, depression or anxiety, loneliness and other negative feelings. The holidays are a time when a lot of people come together and the stress of so many social obligations can be too much for an addict to cope with.
Compound that with the stress of paying for gifts, travel expenses, food and other holidays-related costs, anxiety about how things will unfold, past issues and more, and an addict will face a constant struggle to keep away from compulsive behaviors and, without help, may eventually succumb.
How to Cope
Knowing what situations will trigger addictive behaviors is a key to avoiding problems. According to psychologists, addiction is something you recover from, not something you stop.
1. Be honest with yourself: Addicts often cover their behavior with lying--to themselves and others. Coping with addition means being honest that there is a problem and help is needed.
2. Learn new ways to deal: Many people fall into addictions because they had habits that got out of control – like drinking to relax or cope with stress or to forget. Replace old habits and ways of dealing with problems with new, healthy ones.
3. Avoid risky circumstances: People, places and things can all be triggers for addicts. If there is a specific person, a location or a circumstance that has been a trigger-point in the past, avoid it completely. Gracefully bow out of social functions that will cause problems and stay away from people who present stresses.
4. Be fearless about seeking intervention: Recovering from addiction is a life-long process, but accountability has proven to be one way to help keep addicts from relapsing. Alcoholics Anonymous and other relationship-based programs help addicts get through tough times, but putting them into healthy relationships where they can be honest about their struggles and seek helpful advice. Friends and family may also be an option if relationships are healthy and won't trigger addiction problems. Being able to lean on someone who can provide strength and support and understanding will help during times of weakness.
Many people don't understand addiction or what motivates an addict. Being aware of what behaviors are or may become an addition is a first step in recovering from life-controlling addictions. Remember, a habit is a choice, an addiction is not.
Addiction Triggers
For many people, there isn't any one, specific holiday addiction trigger. With drug addiction, the brain and body chemistry are addicted as well as the mind itself, so the body will crave drugs; however, a physiological addiction is more complicated as it involves an addiction of the mind.
Psychologists note that compulsive, addictive behaviors can be triggered by emotional stress, financial pressures, complicated family relationships, depression or anxiety, loneliness and other negative feelings. The holidays are a time when a lot of people come together and the stress of so many social obligations can be too much for an addict to cope with.
Compound that with the stress of paying for gifts, travel expenses, food and other holidays-related costs, anxiety about how things will unfold, past issues and more, and an addict will face a constant struggle to keep away from compulsive behaviors and, without help, may eventually succumb.
How to Cope
Knowing what situations will trigger addictive behaviors is a key to avoiding problems. According to psychologists, addiction is something you recover from, not something you stop.
1. Be honest with yourself: Addicts often cover their behavior with lying--to themselves and others. Coping with addition means being honest that there is a problem and help is needed.
2. Learn new ways to deal: Many people fall into addictions because they had habits that got out of control – like drinking to relax or cope with stress or to forget. Replace old habits and ways of dealing with problems with new, healthy ones.
3. Avoid risky circumstances: People, places and things can all be triggers for addicts. If there is a specific person, a location or a circumstance that has been a trigger-point in the past, avoid it completely. Gracefully bow out of social functions that will cause problems and stay away from people who present stresses.
4. Be fearless about seeking intervention: Recovering from addiction is a life-long process, but accountability has proven to be one way to help keep addicts from relapsing. Alcoholics Anonymous and other relationship-based programs help addicts get through tough times, but putting them into healthy relationships where they can be honest about their struggles and seek helpful advice. Friends and family may also be an option if relationships are healthy and won't trigger addiction problems. Being able to lean on someone who can provide strength and support and understanding will help during times of weakness.
Many people don't understand addiction or what motivates an addict. Being aware of what behaviors are or may become an addition is a first step in recovering from life-controlling addictions. Remember, a habit is a choice, an addiction is not.
Monday, March 4, 2013
Send Lawyers Guns and Money.....One more time!!
It looks like another month has finished beating on me....(oh poor me..lol )This little 28 day runt has certainly left some hard healing wounds on me and my soul to say the least. I have court at 1pm tomorrow for being indicted on 1 count of sale of a schedule III drug..Hydrocodone. Found out that my own home county That I reside in, was also out to get this ole recovering junkie .So there went another 2000 dollars to the bail bondsman to pay my20K bail. But I am very thankful for his service........
3/4/13.... Gonna quit bitching for a minute. Went before the judge today and same thing happened that happen in the other county that I have charges pending. Just appointed me to the public defender after finding out I was on disability due to being right below knee amputee, hepatitis C and advanced cirrhosis. Dam I hate this. I don't have a clue whats going to go down with this, I am supposedly on camera selling a hydro to a dirtbag informant. If I know only one ounce of truth about me it is that I have NEVER sold a pill in my entire addiction career!! Buying pills?........ well that's a different story! I can remember buying loads of pills with the intent of selling some several times in the past, but I always wound up using every dam on of em!! LOL!! Just like the good addict that I am....lol, Any way, So i am definitely staying with the truth. Not worrying bout this to much, I have an appointment at Vanderbilt University Hospital in Nashville on Friday the 8th. I am fortunate enough to have a chance to be placed on the transplant list. My liver doc in Jackson has connections there and after my condition was reviewed by the docs, Hematologist at V'bilt, I was contacted immediately by them to "get to them asap" ! I'm ready, been sick as hell these last few weeks and some days I do feel like I am dying. Just taking it a day at a time....
3/4/13.... Gonna quit bitching for a minute. Went before the judge today and same thing happened that happen in the other county that I have charges pending. Just appointed me to the public defender after finding out I was on disability due to being right below knee amputee, hepatitis C and advanced cirrhosis. Dam I hate this. I don't have a clue whats going to go down with this, I am supposedly on camera selling a hydro to a dirtbag informant. If I know only one ounce of truth about me it is that I have NEVER sold a pill in my entire addiction career!! Buying pills?........ well that's a different story! I can remember buying loads of pills with the intent of selling some several times in the past, but I always wound up using every dam on of em!! LOL!! Just like the good addict that I am....lol, Any way, So i am definitely staying with the truth. Not worrying bout this to much, I have an appointment at Vanderbilt University Hospital in Nashville on Friday the 8th. I am fortunate enough to have a chance to be placed on the transplant list. My liver doc in Jackson has connections there and after my condition was reviewed by the docs, Hematologist at V'bilt, I was contacted immediately by them to "get to them asap" ! I'm ready, been sick as hell these last few weeks and some days I do feel like I am dying. Just taking it a day at a time....
Tuesday, September 20, 2011
The only difference that I see is you are exactly the same as you used to be
Well it started.Round 1 and I'm not to beat up at all. Just a little bruised and thats just ego. .....you know ego....its the same as fat. You loose some and gain some and usually more of it than you had to start with. It never totally leaves just expands and constricts. I did even get to experience on of the most honest puriest moments I ever have in my life. I was told by this person that they were proud of me......Tears and a smile filled my face at the same time as a barrel full of joy wased over me from head to toe....man I love those recovery rushes!!!It could have been such a mutual thing too but the other partie is damaged. To what extent I dont know but I will before this is over, as well as find out where my recovery is lacking the most. Want to share this...I prayed to God , talked to God as if he were sitting in the chair next to me about this. I told him how I felt I was ready. Then it happens. I get my prayer answered and I forgot to be more specific. I got what I wanted with all my heart and soul, its just not in the same condition as it once was. And for the first time ever it need s me, Though right now that is not eveen a thought for the other involved. I am only doing this because I want to be free from the insanity. My intentions I stated last post. Something has to change in the way I have been
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