I've Seen The Bright Lights of Memphis and The Comador Hotel

All that I ever wanted, after keeping recovery first in my life, was/is a healthy relationship. Someone to love and someone to love me back. What is so dam wrong with that!!!??  I can count on one hand the serious relationships I have had in my life. I only need one finger however to count the one that means something so special to me, that a day very seldom goes by without something happening that reminds me of it . The one that WAY to many special memories were made to ever forget about. I just do not know why it does not work....This last time we went 3 years without seeing , speaking to each other. I would ask others that she worked with or were friends of hers, how she was doing and she would do the same with people that new me and my daughter which still speak to each other pretty often.

The minute we saw each other this time, It was on again. We talked to each other everyday and shared that this time we were going to go slow....Actually date again and go from there. We went out only on the weekends. And talked and laugh on the phone every day and night. Told each other we loved each other every time we talked. It felt really good..her words, eyes and smile said the same....I have no clue now what will be.....but I have a pretty good idea looking at our history.

She knows all about my Cirrhosis and knows how that shit has beat the hell out of me. And is not finished with me yet. I am worried and afraid of what is to come with this horrible shit!! That was the first thing she said when we saw each other this time. That if I ever need to talk she was a phone call a way.

I'm not going to lie......This shook the hell out of me at a time when I do not need shaking!!!!!!!Stll do not know why life is like it is.......there should be a better balance .. I have had enough of sickness, addiction, fucked up people, being unemployable and especially this gone to shit attitude I have !!!!  All I Wanted Was a Healthy Relationship.  ..................To Love Someone And Be There For them To Lean On,.....and To Be Loved and Have Someone There for Me To Lean On .......I have been around enough , I have met hundreds of very fine, good people and have made friendships that are priceless......Plus my share of sons of bitches, gold diggers, whores, racketeers, thieves and cons......... So I am Scheduled to be 50 yrs old on July 22, 2014........I learned the hard way and I did find the one I wanted to go through time with.....However ,God has other plans. 

I am clean and sober and for the rest of this day I am not going to drink or use. When the morning comes and I do what I did today, There is a dam good chance I won't find it necessary to drink or use tomorrow.


Be careful with relationships in recovery. Get a Sponsor and let him guide you ..........this is with no doubt the hardest thing to deal with since being in recovery.........Please listen to someone.

clean/jft

I Don't Mind.

"It is not death we should fear, but never beginning to live." - Marcus Aurelius

For years, I did not really live: I simply existed. What many people take for granted I did not have: friends, vacations, job satisfaction, gratitude, family, communication, and love of self. An aspect of my disease was thinking I was happy without any evidence. Indeed, my lifestyle indicated progressive isolation. That is illusion. A recovering alcoholic shared that early in recovery he saw a sunset and remarked, "How long has that been happening?" Like him, I missed so much! Life can be lived or endured-the choice is mine. My spiritual recovery means every day I reach out to life and grasp it, hold it, smell it-and smile.

But Something Touched Me Deeeeep Inside..The Day The Music Died.

I do not know why I put off writing. I guess I like to wallow around and obsess about my feelings. Then the compulsion to keep doing it sets in... and I go around and around until I'm spinning out of control. Out of control and alone with my feelings is one of the most dangerous places for me to be.
That is when I have learned that using some tools that I have been given to even the playing field or should I say the battle field, help me get back in the moment. I do not always pick these tools up when I need them. In fact when I'm obsessing and com-pulsing  over something, I forget about them.

That is why for me, it is important to have some kind of schedule of doing things for my recovery. When I show up at a scheduled time, the things (Tools) that I have put there are still there. Example. If I pray and meditate at a certain time daily, I know that from 5 to 6 a.m. daily that is where I'll be. Or, if I write in a journal nightly just before going to bed. I will be there nightly. I may write the date and time and nothing else, but I showed up. ..........doing this also puts structure to my life. Plus it builds accountability to myself and recovery.

anyway, back to the writing. When I put my thoughts and feelings down on paper where I can see them., it helps me to see patterns that I have developed. Then I can write about that. Pretty soon that weight starts to lift off of my shoulders, my backache is gone and my sinus actually feel more clear... and I can breath!!! There is a lot to learn about ourselves when we put "us" down on paper.

Clean jft

Every Silver Lining Has a Touch of Grey

For the past 2 months I could count on one thing. The fact that my ex GF would be calling and texting me every hour or so. I try not to take someone elses  inventory other than mine, so I will not start doing so now. She is an addict. The only difference between she and I is, I am not using. Enough said about that.
I did answer the phone today when she called. She had called to tell me that a mutual acquaintance of ours had over-dosed and was dead. I have received far to many of those calls.... She had been one of the first to find him. It was her first time of seeing this part of this disease. I know how it feels. So does she.

All of us addicts do not always recover. I've read and heard it said many times, "Some of us will die so that others can live" But it is our choice. Sometime all of this just doesn't make sense...There is one thing that does make sense to me, If I am clean today and If I do tomorrow what I did today, there is a good chance I will stay clean tomorrow. I pray for this addict and his family, that they may find the comfort that is in understanding.

Clean JFT.

Just don't feel it today

The holidays are especially difficult for people living with an addiction. Depression is a common holiday addiction trigger, and people who are trying to recover may feel a familiar pull to return to old behaviors when the pressures seem overwhelming. It's important to be aware of what may trigger an addiction response so that trigger situations can be avoided. Keep in mind that addictions are behaviors that are out of control and that an addict cannot control the behavior without help.

Addiction Triggers

For many people, there isn't any one, specific holiday addiction trigger. With drug addiction, the brain and body chemistry are addicted as well as the mind itself, so the body will crave drugs; however, a physiological addiction is more complicated as it involves an addiction of the mind.

Psychologists note that compulsive, addictive behaviors can be triggered by emotional stress, financial pressures, complicated family relationships, depression or anxiety, loneliness and other negative feelings. The holidays are a time when a lot of people come together and the stress of so many social obligations can be too much for an addict to cope with.

Compound that with the stress of paying for gifts, travel expenses, food and other holidays-related costs, anxiety about how things will unfold, past issues and more, and an addict will face a constant struggle to keep away from compulsive behaviors and, without help, may eventually succumb.

How to Cope

Knowing what situations will trigger addictive behaviors is a key to avoiding problems. According to psychologists, addiction is something you recover from, not something you stop.

1. Be honest with yourself: Addicts often cover their behavior with lying--to themselves and others. Coping with addition means being honest that there is a problem and help is needed.

2. Learn new ways to deal: Many people fall into addictions because they had habits that got out of control – like drinking to relax or cope with stress or to forget. Replace old habits and ways of dealing with problems with new, healthy ones.

3. Avoid risky circumstances: People, places and things can all be triggers for addicts. If there is a specific person, a location or a circumstance that has been a trigger-point in the past, avoid it completely. Gracefully bow out of social functions that will cause problems and stay away from people who present stresses.

4. Be fearless about seeking intervention: Recovering from addiction is a life-long process, but accountability has proven to be one way to help keep addicts from relapsing. Alcoholics Anonymous and other relationship-based programs help addicts get through tough times, but putting them into healthy relationships where they can be honest about their struggles and seek helpful advice. Friends and family may also be an option if relationships are healthy and won't trigger addiction problems. Being able to lean on someone who can provide strength and support and understanding will help during times of weakness.

Many people don't understand addiction or what motivates an addict. Being aware of what behaviors are or may become an addition is a first step in recovering from life-controlling addictions. Remember, a habit is a choice, an addiction is not.

Boy You're Gonna Carry That Weight a long Time

I wonder if I will ever learn that I DO NOT HAVE A FUCKING CLUE ABOUT HOW TO HAVE A RELATIONSHIP!!!  I have spent the past few days in a very familiar place that for some reason, I seem to find much to often in my sick ass life!  Don't know if my heart is broken in a million pieces or I just do not know what to do ?????   If I knew that shooting my veins full of dope would somehow take away the pain I would definitely not be here. Dope quit being my friend some time ago and I miss it as much as I have ever missed anyone or anything in my life. IT don't work no more!!! The only thing I had that I could turn to in these troubled times was just as big a fake and lair as IT had changed MY VERY self into.

Now I sat and wonder ( Which is absolutely the worst thing I could ever do) with this sick brain of mine. I had faith at one point in my recovery.........its just as hard to get out of my own way and capture it again.
Maybe I'll start with hope. This little miniscule amount I still do have, perhaps just may grow into that illusive faith I want so bad and wish to possess again..

Clean and dope free one more day!!

Now you're off with someone else and i'm alone..see i thought that i might keep you for my own

I am sitting here with the window to my bed room open and a fersh fall breeze straight from a beautiful sun soaked day is blowing gently across my shoulders, almost like a tension relieving massage. My heart is broken into a million tiny pieces as I try to sort through the most honest, intense, real feeling , careful not to get to deep into relationship i have ever known, looks like is comming to an end.  It amazes me how powerful words are. It amazes me even more how silence from the one you love can be the most devistating thing you can ever hear. I have thought. I have prayed. I have come to a point of surrender. I can now implement my new way of thinking in hopes of maybe saving what is left of my soul.

I have come to the conclusion that emotions are not need in my life. Not the good nor the bad serve any purpose other than making a better person and wanting to help, or destroying me to the point I can no longer carry on my days without thinking constantly about how am i to carry on now. Or why did I allow myself to do that. I trusted again and again look at how I ended up. I DO NOT and WILL NOT allow myself to end up afraid to trust anyone. I refuse to walk around skeptical of everyone and everything. Now with that being said, what I have come to desire in my live now is to quit labeling experiences good and bad, and to just melt into and embrace what is. By doing this as i move through my life with an attitude of love about all things, I will be able to move through each experience with tremendous peace and with a smile on my face. No more getting caught up on one emotion for week and loosing and wasting precious time.  

Somebody tell the truth

Boy have I gotten myself in a mess. I swear when this one is over I am through with relationships and chasing women for good.  I am a addict to the bone. I do not have the first clue about how to have a relationship. I believe in the all or nothing thing from day one. You are suppose to madly in heat and stay that way for as long as possible. As soon as it starts to fade, withdraw into that comfortable rut and ride it out till they leave. Which for me it is an average of 4 .3 years. Walk around with your head down , move back home to the house you grew up in, that's just a way of making "living with your mother" not sting so bad when you say it. Drive yourself mad by obsessing on the good times you had with her back when you were both in heat. Never go to bed, sleep in the chair at the computer. Ah yes ....the computer. Your new wonderland of loose women pretending to be what they wish they were.  They appeal to you however. The pictures they post of the gorgeous ladies in nice clothing and very nice bodies are just what the doctor ordered for you to get over your broken heart. But instead you obsess to the point of having a nervous breakdown about how they are not the one that just left. You are getting older and you were lucky as hell that the last one you had was into or liked older men. It took you perhaps your entire life to find such a perfect woman for you and you can only imagine